… and better than ever. I have launched a brand new website; Tricycle Acres and this is the new home of all these SOLE-FOOD recipes! I have starting sharing recipes again (after a year away) and the new site is better than ever!

Bare with me, as migrating all the old recipes over will take some time. I will keep this live until everything is transfer, and then eatingwithSOLE will be no more.

So please join me at www.tricycleacres.com


Feeding Ourselves, Our documentary film project underway needs your support!

Compelled by the deep interest in our local foodshed demonstrated most recently and enthusiastically by our community this spring at the Farm Food Fork events, we embarked on an ambitious film project documenting the food-scape as it is, with the people in our community on the ground:  the farmers, advocates, producers, retailers, politicians, chefs and processors.  These inspiring accounts now need a consolidated voice:  How can we feed ourselves?  What can our foodshed become?

We need support to make this happen.

We have initiated our own grassroots crowdfunding project, designed to make supporting this initiative affordable  for our community (and extended food-loving communities too), while offering both farm funds + food gifts  back to our community + supporters.



Young Agrarians Rocket Stove Pizza Party

Remember our EPIC ROCKET STOVE COB OVEN WORKSHOP? Well we are busting open the stove and inviting our farming friends and neighbors to join us for a pizza party in the garden!

What: Young agrarians everywhere, gather with us for a true taste of the Kootenays… pizza, wood-fired in a collaboratively-designed, collectively-built, decidedly beautiful cob rocket stove on a permaculture smallholding nestled in the Slocan Valley!

When:  Thursday, August 7th, from 5:30pm on

Where: Here! @ Tricycle Acres, Slocan Valley, BC

What to bring: Pizza toppings and a salad or dessert (Our hosts are graciously providing the dough!)

For more info check out: youngagrarians.org/pizzaparty or YA FB Page:


*** PLEASE LEAVE YOUR DOG(s) @ HOME / and carpool! as parking / car access can be challenging***


storing the harvest in jars: 2012

Getting Ready for Pickle Palooza!


eating with S.O.L.E.

So here it is all of my 2012 harvest canning thus far… most of which is all savory stuff aside from some elderberry cough syrup and apple butter and sauce, the jams are still to come but the fruit is all prepped and cozied into the freezer waiting for some cool fall days. WOW.

I just had to haul it all outside to really appreciate the beauty of all of this food in jars, and to take a second to take in my efforts neatly stored in glass; right from seed sowing way back in February through to this day of hauling 10 cases of jars outside for a single picture, it all makes for a HUGE amount of captured energies and satisfaction. Our cedar slab picnic table (that seats 20) is the only thing I could imagine fitting these 120 some jars.

All of this canning was done…

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It’s a whole new view from the living room window these days. The shower house is near complete, with the cedar strip floor boards down and the structure oiled it is a FABULOUS space to wash the grit of a hard days work away in, and the view is unbelievable!!! I don’t think we have used the shower in our house once since we got this outdoor getaway functioning.

We were really happy to welcome our new interns Christina & Sinisha from Croatia who have been a lovely addition to our growing team. It’s funny how a couple half a world away can share so many of the same world views as we do! They are fresh from the big city life, and we are hardening them up one day at a time; digging holes, stacking wood, weeding kouch grass, hauling shit, feeding the animals, planting food, and living without heat or running water or flushing toilets… all the great things that make this life so challenging yet so rewarding.They studied Permaculture back home in Croatia and have been really eager to get there hands dirty implementing the theories they have spent so long learning about.

We have been working really hard in the garden to get the last of the food in the ground, which has been no small task. Just a few loose ends to tie up, until all our initial plantings are all complete. I have never had so much food in the ground in my life, and yet I seem to be managing pretty well  so far, thanks to all the extra help!

We are eating all of our salad greens from the garden these days, along with many herbs, chives, rhubarb, spicy mustard greens and bok choy too! Everywhere I look the garden is bursting, and new life is erupting from the mulch. There is so much green stuff to eat that salad is essentially mandatory for all meals!

At this late hour the last garden gate is being assembled, and now the massive garden expansion is now entirely fenced off, with big ass cedar peeled posts and stucco wire fenceing. The new garden is so big it has 2 quad / truck gates and 2 human sized gates and even a secret chicken gate (for spring and winter garden foraging). I keep thinking.. “oh that will be the last time we need to dig fence holes” and they just keep coming. We added 15 new fence poles (each about 12 feet apart) to give you an idea of the scale of the new garden space. We have encompassed the yarn yurt and the shower house within the garden zone. And slowly but very sureily it is coming together as all of our little piles of construction chaos are cleaning up really nicely into promising albeit unfinished beautiful projects! yeah!

Even the last 3/10ths of the woodhenge roof is underway and set for immediate completion. Perma-camp is looking more tidy by the day and Jordan and Dylan are on the hunt for the perfect space for a micro dwelling which Jordan is inspired to build and dwell in!

The garden is a real treat to wonder through at this point in it’s life! Our creative problem solving has lead to some really cute and clever (if I do say) solutions for food production. The black bags, the olive oil cans, the mill scraps, the abundant rocks from the water line project have all lead to a fun and artsy space, with better thought out, water, access, structures and food systems!

It has been a little dreary round here since may long, but no worries the plants are loving it and the sun is beating down on us today!

We starting working on a rather large sheet mulch a few weeks back that has since been planted out with a hull-less purple barley, and in just a few short days the barley has started popping from it’s wood mulch. The hugelkulture bed is dreamy! Squash all over and the delicate starts of dozens of chick pea plants are popping up from the middle it stays so nice and moist it is unbelievable! I want my entire garden to be a hugel garden! Tomorrow we will bump a little mini hugelkulture bed off the front of the big one, and plant it out with some odds and ends.

This week we finally got the corn in the ground, and the 3 sisters guild done, we planted about 50 feet of climbing pole beans which will take advantage of the new fence, we strung back the 30 feet of climbing sweet peas which are starting to grow up the front garden fence, All the cuc’s got transplanted (AGAIN) this is round two, and we have about 24 plants on the go… dill pickles here we come! We added to some continueous crop plantings, and have started to propagate strawberries down the rock wall. In the end we have yet another potato sack bed, which is made up of a total volunteer force of spuds growing in a giant black bag (which we will roll up as we mulch).

The upper tier of garden space will all be perennial crops, and key hole guilds, this year much of the work we make on this front will be building soil and planning access. Yet asparagus, blueberries, raspberries and lovage will all start to settle in up there this year, along with a new gala apple tree our friends propagated for us!

The next big task at hand is workshop / studio space construction, so the old tippy plywood shed that Dyl is calling his studio will come a tumbling down, and be replaced by a timber-foam structure… Oh and breading these damn rabbits, seems our little Romeo lacks interest in his Juliette still, we may need to take her on a date with an old buck stud, more on that later!

Now that I have written this all, I must run around and capture some images to share. Eventually I plan to create a before and after slide show, maybe I will work on that in July, over the dusk hours while I hide from the blood suckers! TTFN.